OP in the evenings
![[Image: Willpower_pic3.jpg]](http://blog.cognifyhq.com/wp-content/uploads/2014/12/Willpower_pic3.jpg)
Bruising cervix since 96
#TeamBeard
"I just want to live out my days drinking virgin margaritas and banging virgin señoritas" - Uncle Cr33pin
How to keep from eating in the evening?
Bruising cervix since 96
#TeamBeard
"I just want to live out my days drinking virgin margaritas and banging virgin señoritas" - Uncle Cr33pin
Lots of great food advice here. I'll address the nerves issue on the night before a big day. I've had the same situation for a long time. Here's what's helped - stop giving a fuck what other people think about my job performance. I'm very good at it but very self-critical and can't help sometimes worrying what other people think.
Also, for really big days when of course anyone would be nervous, the night before take an ambien. Start with 5 mg and go to 10 if you have to.
Also, for really big days when of course anyone would be nervous, the night before take an ambien. Start with 5 mg and go to 10 if you have to.
« Next Oldest | Next Newest »
Users browsing this thread: 1 Guest(s)