Posts: 2,786
Threads: 0
Joined: Sep 2013
Reputation:
36
Glucosamine Chondroitin
12-02-2014, 09:30 AM
I started taking it and fish oil 5 years ago, took it for a few years (still taking fish oil).
I noticed a difference (my forearm tendinitis was better) taking fish oil. The GC I didn't notice, but I believe fish oil is supposed to make a difference quicker, so more obvious.
It's supposed to be good for you, so not a bad idea taking it. I may start taking it again,
My current supplements: 1 Mens vitamin, 2 Zinc, 1 Fish oil, sometimes a milk thistle
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
Posts: 2,505
Threads: 0
Joined: Nov 2010
Reputation:
25
Glucosamine Chondroitin
12-03-2014, 08:32 AM
Great reply Zelcorpion, thank you.
I have decided to give it a try. Hopefully combined with the Fish Oil I am already taking, I can feel a positive effect.
I will share my experience after a few weeks.
Posts: 2,786
Threads: 0
Joined: Sep 2013
Reputation:
36
Glucosamine Chondroitin
12-03-2014, 11:10 AM
Yes, I take 1 Fish Oil per day...though for a while I was taking 2 (I think you're supposed to take 2).
I may start taking 2 again.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”