I've seen a lot of different supplements and multivitamins for weightlifters and guys trying to bulk up, and I was wondering if anyone knew of a multivitamin that was made specifically for boxers or explosive athletes in mind, or of a multivitamin/supplement that would help muscle recovery and efficiency for someone going through something as demanding as sparring, mitt work and heavy bag work five days a week.
The main thing I'm going for is a quick recovery and maximizing my performance gains (such as endurance, explosiveness, and speed, with a huge emphasis on the kind of endurance that lets someone go through quick, explosive spurts repetitively). I'm trying to maintain lean muscle, and I don't want to increase mass or get bulkier.
The assumption I have here is that because athletes in different sports demand different things of their bodies, they necessarily demand different things from their diet. Therefore, I want to find a multivitamin or supplement that best helps me replenish what my body loses when it goes through a serious boxing workout. If I'm wrong in that assumption and every multivitamin works the same for all athletes no matter what kind of workouts they do then please let me know.
The main thing I'm going for is a quick recovery and maximizing my performance gains (such as endurance, explosiveness, and speed, with a huge emphasis on the kind of endurance that lets someone go through quick, explosive spurts repetitively). I'm trying to maintain lean muscle, and I don't want to increase mass or get bulkier.
The assumption I have here is that because athletes in different sports demand different things of their bodies, they necessarily demand different things from their diet. Therefore, I want to find a multivitamin or supplement that best helps me replenish what my body loses when it goes through a serious boxing workout. If I'm wrong in that assumption and every multivitamin works the same for all athletes no matter what kind of workouts they do then please let me know.
Quote:PapayaTapper Wrote:
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