I just finished reading Tim Ferriss' new book "The 4-Hour Body" and wanted to write a little review since I know a few of us are considering getting it.
I think most of us on this site know who the author is from "The 4-Hour Workweek" so I'll do a quick write-up keeping that in mind.
At first this book appears to be a completely different topic from 4HWW, health instead of business. While true, it has quite a bit in common too. A major common theme between the two is how to get more results from less work.
After reading 4HWW, you ask yourself "Who are the 20% of my customers that are providing 80% of my profits?" (I applied this to my real estate business). This book makes you ask yourself "What are the small changes I can make to my diet/exercise/sex life that will provide noticeable and immediate results?" Yes that's right I said sex life. The book has a whole chapter on sex and increasing testosterone which right there is worth the $15 investment for guys on this forum IMO. As for the 15-minute female orgasm claim? It's mostly BS to sell books, but I will try the technique shortly and see for myself.
I wasn't surprised to see some cross-over to his blog. In some cases the blog post was recited word-for-word, however there is tons of fresh content here. This book is about 2x as long as 4HWW, and is not supposed to be read all at once. It's very long. As long and information-blitzing as it is, it's extremely readable. Lots of interesting stories, humor, and just good writing make it pretty easy to read.
Any questions, just let me know, or just buy the book.
5/5 stars.
PS- Sorry I havent been very active on the forum lately. I'm getting my shit in gear here in DC in order to be able to make extravagant mini-retirements pretty much all the time.