[Rah]

What did you do with your day? Is it what you set out to do? Did you fuck around, or did you make shit happen?

I work for myself and struggle with this, so thought it would be useful to put shit out in the open to create stakes for keeping myself honest on a daily basis. Feel free to chime in with your own daily reports.

I'll start with my day, March 26 2013:

Goals:

Spend 3-4 hours on researching the best type of website theme to create for themeforest.net, my next business project

Practice guitar for 2 hours

Go for an hour long swim

Stick to my diet (fresh mean green veggie juice + bulletproof coffee for breakfast, green smoothie for lunch, fish + rice + avocado for dinner)

Do my rehab protocol for a ruptured low back disc (inversion therapy + staying reclined while seated + no aggravating activities)

What I Actually Did:

Went for an ocean swim for an hour at 9am

Practiced pentatonic scale on guitar for about an hour

Looked into the best North American cities to move to as alternatives to Thailand for the short term

Researched theme ideas on themeforest.net for an hour

Entered several online poker sit n gos

Watched porn for half an hour (trying to cut out or cut back severely on porn)

Drank more whiskey (at home) than I planned to (after several days of zero drinking) after 8pm

Did my inversion therapy and spent most my time seated in a reclining chair

Fucked around on the net (including RVF) for an hour

Stuck to diet except for not making the veggie juice

Summary

Not an ideal day, but not a total bust.

[presidentcarter]

Good thread idea.

Side note: you can still play online poker in the U.S.?

[Rah]

(03-27-2013 05:43 AM)presidentcarter Wrote:  

Good thread idea.

Side note: you can still play online poker in the U.S.?

As long as they're not actually located in the U.S. and accept U.S. players. I play on Carbon Poker (Merge network). Only problem is sites that accept U.S. players aren't very big.

[presidentcarter]

can you cash their checks?

[Asaxon]

30 minute workout, 4 hours of work, then forced myself to do street approaches for the first time. It was awkward, very awkward but I can see how one gets into a "zone" after a while. I got 2 numbers from mediocre girls (I picked everything that was not fat for my first practice day), encouraged to do more tomorrow.

[Rah]

Stuck to diet except for not juicing

Did 3 hours of work / research on template project

Practiced guitar for 3 hours

Went for hour long ocean swim

No porn

One glass of whiskey

Not a bad day for being semi-hungover from too much whiskey last night. No more of that for a while.

(03-27-2013 02:01 PM)presidentcarter Wrote:  

can you cash their checks?

Not sure hah, haven't withdrawn yet.

[Lazarus]

Goals: Look for a new wage slave master (i.e. job)

Write > 3000 words

Clean out my care

Go to the gym

What I actually did:

- Called about one job and couldn't get through

- Wrote about 500 words

- Went to the gym and half assed it.

- Spent most of the day reading a novel instead.

I am coming to believe I may be currently sick since I have no energy and feel very tired.

[Rah]

Yeah I feel like I'm fighting something of too, was pretty out of it today.

30 min swim in pool

2 hours guitar practice

2 hours work / research

Way too much time on RVF / internet

After about 3PM I was pretty useless after getting hit with malaise, fatigue feeling

Diet wasn't all clean, yet another day of not juicing

[bacan]

Fantastic!! I will be posting on this thread on a daily basis as well!

Goals today: many hours of work on my job, my schoolwork

Result: talked to girls, read Roosh's new book (lol), 25 minutes of schoolwork and counting..

Pathetic...

Going to post seriously good results Saturday and Sunday

[Rah]

Wrote most the day off, feel like ass. Sick? Probably.

2 hours guitar practice

2 hours losing money at online poker

Too many hours at places like this

11 hours of sleep

Ate brown rice + fish + eggs + bulletproof coffee

In other news, LA seems to be topping the charts for best contendor for my next city as I consider more variables. Never thought I'd set foot in that place.

[bacan]

Damn

3.5 hours working
5 hours various shit ranging from non-productive to total waste of time

Glad I remembered this thread

Going to update again shortly

[bacan]

a bit over 8 hours of time working... but it was not high quality output...

More people should use this thread as a tool

[Woodpecker]

Today

Goals:

Update blog, write two more stories, grind poker 4 hrs, eat 4 times, clean house and room, call employer about doing work tomorrow, DO NOT BUY/SMOKE CIGARETTES

will update end of day

[bacan]

Today was a disaster.... Needed to get so much written.. Did so little

At least I'm not banned from RVF though ... ^^

[WesternCancer]

Damn, how did I not see this thread. Great idea. I guess I'll post what I want to get done tomorrow.

April 14
- 8 hrs of solid studying
- 2000 cals on the day no processed food
- a few hundred pushups/squats throughout the day as a study break.
- don't fuck around

[Major Tom]

April 14, 2013

- Go over my latest MCAT Practice test (12 days out from the test date)
- Do 10 30 yard walks on the Prowler, then some jump rope conditioning afterwards
- Do some additional practice passages
- Watch Mad Men
- Get to bed by 11 at the latest

[InternationPlayboy]

I was worthless today. My best friend came to visit from Vegas and it threw me off my grind. I went and bought a whole bunch of food at the store with the intention of eating healthy, but my boy gets a company allowance since he's traveling for work and treated me to unhealthy food the last couple days. I woke up hung over and didn't want to do shit. Tomorrow I'm gonna take another chill day, but I will clean the house, and back on the grind monday.

My goals for Monday:
Eat good
Work out for at least an hour
Get suited up and go on a serious job search
Read