Hi!
I watch some Mario Tomic videos, which I like pretty well but I'm also finding that I want more saturation and other good sources to help excel with being awesome at my health.
I'm definitely struggling to find effective or interesting audio books to load on my audible.
Would you guys say if you think reading forums such as bodybuilding.com or watching videos is the most effective? What other recommendations can you provide?
I'm open for books, forums, best YouTube channels, and other sources.
Any transformations or inspirational stories you would like to share? That would be awesome. I'm a bit out of shape and I've been struggling for consistency at being super fit for the longest time. I am going from decent shape, to average, to slightly overweight, fluctuating in this zone every year or 2. I want to get this handled this time for the long term, to get the habits and excel.
Thanks!
I watch some Mario Tomic videos, which I like pretty well but I'm also finding that I want more saturation and other good sources to help excel with being awesome at my health.
I'm definitely struggling to find effective or interesting audio books to load on my audible.
Would you guys say if you think reading forums such as bodybuilding.com or watching videos is the most effective? What other recommendations can you provide?
I'm open for books, forums, best YouTube channels, and other sources.
Any transformations or inspirational stories you would like to share? That would be awesome. I'm a bit out of shape and I've been struggling for consistency at being super fit for the longest time. I am going from decent shape, to average, to slightly overweight, fluctuating in this zone every year or 2. I want to get this handled this time for the long term, to get the habits and excel.
Thanks!