These days I'm extremely paranoid about my drinking habits. I usually drink 2-3 times a week while I'm out, while I love drinking Im scared of getting a beer gut. Is there any way to prevent this? I usually order vodka-redbull or Jagerbomb at clubs. My dad keeps telling me that I'll end up with a beer belly pretty soon if I continue drinking like this. I have quite an active lifestyle, I never drive short distances, I walk instead.
I can't game 100% sober in clubs, getting tipsy helps a lot so limiting alcohol intake is out of the question.
I used to weigh 60kg (I'm 179cm) two years ago, after I started drinking heavily in the last two years my weight increased to 68kg, but I still don't have a belly but I'm afraid I will if I continue to put on weight like this. My diet is rich in protein, I usually eat 200-250g of meat everyday without bread/rice, shakshuka for breakfeast, the only unhealthy thing I eat is chocolate, thats another big addiction for me too![[Image: smile.gif]](https://rooshvforum.network/images/smilies/smile.gif)
Is there any other way I can prevent myself from getting the belly, perhaps drinking wine instead of vodka/redbull?
I can't game 100% sober in clubs, getting tipsy helps a lot so limiting alcohol intake is out of the question.
I used to weigh 60kg (I'm 179cm) two years ago, after I started drinking heavily in the last two years my weight increased to 68kg, but I still don't have a belly but I'm afraid I will if I continue to put on weight like this. My diet is rich in protein, I usually eat 200-250g of meat everyday without bread/rice, shakshuka for breakfeast, the only unhealthy thing I eat is chocolate, thats another big addiction for me too
Is there any other way I can prevent myself from getting the belly, perhaps drinking wine instead of vodka/redbull?