Just wondering what you all think. I have an array of supplements I've been taking for getting bigger and stronger, but also as I am in school I am wondering if anyone else has tried the focusing supplements like Alpha-GPC and Neuro-Clarity?
So far I have noticed little improvement, I'm generally pretty focused. I'm in a special school for aviation right now working on getting my wings, so there is a plethora of information to remember.
Any other suggestions? I eat a balanced diet and eat a lot of spinach, eggs, fruit, meat, vegetables, etc, high protein/fats, low carbs, best for working out. It goes hand in hand with your mental state, from what I've noticed.
So far I have noticed little improvement, I'm generally pretty focused. I'm in a special school for aviation right now working on getting my wings, so there is a plethora of information to remember.
Any other suggestions? I eat a balanced diet and eat a lot of spinach, eggs, fruit, meat, vegetables, etc, high protein/fats, low carbs, best for working out. It goes hand in hand with your mental state, from what I've noticed.