[Moma]

I have been looking for a while for something to help me with slight ADD. The field that I am in requires focus and my mental state tends to lend towards the creative side as my mind flitters from one object to the other in a state of boredom. For reasons undisclosed, the conventional methods of EFA (Essential Fatty Acids) consumed either via fish oils, wild salmon, cod liver oil isn't on my list. I had something that was working for me but I think that this particular supplement works best for me.

L-TYROSINE


Brand:
NOW brand

I think the NOW brand tends to have pretty good quality for some of the non bodybuilding herbs, aminos or supplements but you are free to obtain it from a more reputable source if you feel NOW is not up to par.



Where I purchased it:
I ordered mine from Amazon (since I have the Amazon Prime)

How to take it:

I take the NOW brand which comes in a 500mg dosage and from research, I consume it with a 50mg of vit B6 on an empty stomach.. After about one hour, I will have something to eat.

What I have found:

I find that my focus is improved. I am not talking anything on NZT levels or Provigil but I am able to take control of myself and do the essentials such as keep my apartment in order (it being in disarray has cost me lizards in the past) and and read books or articles that I would generally consider boring.

I also find that it allows me to stave off hunger a little better as well. It's supposed to help with focus in the gym but I haven't noticed anything dramatic.

Playawise (and this might be a big one), it also helps with mood by causing dopamine to be released so for you guys that are mass approaching or dealing with a lot of flaky lizards, you may notice that you are able to brush off these reptiles in a more efficient fashion without it bugging you too much. Your jovial approach may end up getting you the bang or enable you to brush off lizards that are just wasting your time unnecessarily.

Disclaimer:
Check with your GP or health practitioner prior to engaging in this supplement. There has been claims that if you have thyroid gland issues, it may aggravate it.

There is some mention to combine L-Tyrosine with 5 HTP to create the optimal mood state. I don't combine it but you may do so. Again, do take the L-Tyrosine on an empty stomach or it will compete with other amino acids for that blood-brain barrier and you won't experience the same results.

That be and all, I have enjoyed this supplement and I have been using it for the past month now and I thought I would share it with my brothers.

One love.