Spartan 500 - Printable Version

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Spartan 500 - djjunior - 09-17-2015

Hey guys a quick opinion,

Try this workout out and let me know if you find it tough? Also to the experienced guys on here, would this be enough cardio 3-5x a week to stay lean year round?

I usually lift 3x a week and run 3x a week, but im changing up my routine and switching to trx training and HIT workouts for 2 months.

Let me know your thoughts,

https://www.fitnessblender.com/videos/sp...ut-routine

Ps. I used to find this hard, but now it comes pretty easy.

Let me know your views

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Spartan 500 - JoyStick - 09-17-2015

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